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Welcome to the Picky Pal Blog! Here, I’ll chronicle my journey on encouraging and supporting our picky eaters. I’ll share fun food art recipes, awesome book recommendations, and exciting adventures as well as snippets of living our best lives with two sensory kids navigating the world around them. You’ll notice all of my posts have a song, movie, or series reference. See if you can name that tune as you read along.
Book Walk It Out . . . Ehhhh
Join us as we walk it out….with our picture book - the Picky Pal Adventures: Rude Food narrated by none other than Picky Pal Alyssa.
Thanksgiving Is Coming
Gratitude journals. Thankful lists. Appreciation posts. These are just a few ways we make the time to give thanks for all that we have, for our loved ones, and for waking in our right minds.
Parents . . . You Are Not Alone
There’s a difference between food confrontation, which can be rude versus food introduction, which errs on the side of politeness.
Heavy . . . Work Work Work Work Work (In my Rihanna voice) in the Kitchen & Beyond
Encouraging sensory kids to cook in the kitchen is one of many hard work activities that promotes organization and regulation of their sensory systems, particularly when feeling overstimulated or overwhelmed.
Why You Gotta Be So Rude .… Food?
Cue the music and imagine it. You take a bite of food, and it’s rude! It’s gross and feels like you just bit into a ball of yarn. It’s just downright disrespectful to your palate!
Start your journey
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